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Rainbow Sandwich Banner

Rainbow Sandwich
 



Get all of your healthy hues in one fabulous sandwich!

KITCHEN GEAR:
Table knife (for slicing the sandwich and vegetables)


INGREDIENTS:
2 slices whole-wheat bread
1 slice cheese
Topping listed below


INSTRUCTIONS:
Wash your hands with soap and water, then gather all your kitchen gear and ingredients and put them on a clean counter. Start with whole-wheat bread and your favorite sliced cheese, then lay on the color.
 
1.    Red: tomatoes, red peppers, radishes
2.    Orange: carrot salad
3.    Yellow: yellow bell peppers, hummus
4.    Green: spinach, lettuce, pesto, fresh herbs, cukes, avocado, sliced green apple
5.    Purple: cabbage slaw

NOTES:
Try This:  Wrap your Rainbow Sandwich in lettuce leaves instead of bread.
 


© Chop-Chop Magazine
For more great recipes check out the ‘Kids Treats Cookbook’ or ‘Taste of Home: The Busy Family Cookbook’ at your local Kohl’s store. You’ll get some tasty recipes plus you’ll be supporting the Kohl’s Kids in Action program right here in Lucas County, Ohio.
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Copyright ©2013 Mercy. Last modified 7/12/2013