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Ejercicio: reduce la presión sanguínea

Bajar diez libras de peso puede ser suficiente para reducir la presión sanguínea. La pérdida de peso puede intensificar los efectos de los medicamentos para presión alta y puede reducir otros factores de riesgo, tales como la diabetes y los altos niveles de colesterol malo.

Ejercicio: reduce la presión sanguínea
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