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Mercy Women's Care at St. Anne
3404 W. Sylvania Avenue
Toledo, OH 43623
419-407-1616

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Healthy Recipes: Grilled Salmon Steaks

 If you’re getting tired of the same old things on the grill—burgers, chicken, hot dogs—try these salmon steaks for a change.

Ingredients
2 tablespoons white wine vinegar
2 tablespoons sugar
1 tablespoon dill weed
¾ teaspoon salt
1/8 to ¼ teaspoon pepper
4 salmon steaks, 1 inch thick 

Mustard Dill Sauce
3 tablespoons mayonnaise
3 tablespoons Dijon mustard
3 tablespoons dill weed
1 tablespoon sugar
4 tablespoons white wine vinegar
¼ teaspoon pepper

Directions

  1. In a large re-sealable plastic bag, combine the first five ingredients. Add salmon, seal bag, and turn to coat. Refrigerate for 1 hour, turning occasionally.
  2. In a small bowl, combine the sauce ingredients. Cover and refrigerate.
  3. Drain salmon, discarding marinade.
  4. Coat grill rack with non-stick cooking spray before starting the grill.
  5. Grill salmon, covered, over medium hot heat for 5 minutes. Turn and grill for 7 to 9 minutes more or until fish flakes easily with a fork. 
  6. Serve with the mustard dill sauce.


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