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different to put on the grill. These kabobs are naturally low in fat, and
they’re colorful eye-catchers.
3 medium green
peppers, cut into 1 ½ inch squares
1 ½ pounds fresh
1 pint cherry tomatoes
¼ cup dry white
¼ cup vegetable
3 tablespoons lemon
Dash of garlic
Black pepper to
green peppers for 2 minutes.
thread the first three ingredients on skewers.
the next five ingredients.
kabobs with wine/oil/lemon mixture and place on the grill. (You could also
cook them under the broiler.)
for 15 minutes, turning and basting frequently.
Makes 4 servings.
less than 1 gram
The National Heart, Lung and Blood Institute’s “Keep the Beat: Heart Healthy Recipes”