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Black Bean Burgers

Try these black bean burgers for lots of fiber and lots of flavor.

3 pounds cooked black beans

¼ cup diced onion

½ cup diced red or green bell pepper

1 teaspoon cayenne pepper

1 egg substitute

1 cup bread crumbs

2 tablespoons cilantro

8 whole grain hamburger buns

Put beans, onion, bell pepper, cayenne pepper, egg substitute, bread crumbs and cilantro in a food processor. Process, and add more bread crumbs if you need to make the mixture dryer to form patties. Shape into 8 patties. You can make them ahead and keep them in the refrigerator.

Put the patties on the grill and cook until warmed through.

Serve with your favorite salsa.


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